Vegan Diets are More Paleo than Paleo

Weird right?

This guy, Mic the Vegan, makes a comparison of his diet to what our Paleolithic ancestors actually ate. This coming from the research of Stanley B. Eaton who’s work spawned the modern Paleo movement.

So he’s not making a comparison with some left-of-field research but with what’s considered one of a foundational documents of the “Paleo Diet”.

I’ve already spoiled the surprise with the title of this post…

But taking a look at how they compare on the chart below with the titles scrubbed off…

Which one would you guess is this guys vegan diet or the modern “Paleo Diet”?


Check out his video…


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